Allow to cool at room temperature – once set place into refrigerator. Besides the physical stores, SPAR India has an online supermarket for stay home grocery shopping and delivery. Are you looking for a 24hr supermarket in India, with exclusive deals on online grocery shopping? If your transaction is one of those, your shopping will be FREE. There are many everyday foods that are completely gluten free. Off-Licence | Parcel Collection Services | Post Office | National Lottery | Fresh Meat | In-Store Bakery | Wi-Fi, © © SPAR (UK) Limited 2021 Registered in England No. Find out which products are vegetarian or vegan as you scan Use ‘Plastic alerts’ to find out which products have recyclable packaging Use the app as a product locator - if you can’t find a product, simply type it into the shopping list to find out where it is e.g. Breakfast – Peanut Butter Mielie Pap. If you’re not yet a SPAR Rewards member, sign up in-store or online to qualify. SPAR’s retail philosophy is to provide freshness, variety, value and service to its customers. Let’s be honest: the sooner the better. Our In-Store Services are designed to make your local shopping experience as practical as possible. Get full nutrition facts for other Simply Vegetarian products and all your other favorite brands. Meet your buying team below Anita CroukampPerishables Frozen / Chilled RetailCell: +27 83 584 8587 anita.croukamp@spar.co.za Jaco NelPerishables… Nutrition – while largely healthy, it’s important to make sure you replace the protein and energy you’ll miss out on from certain foods. To serve, simply chill in the refrigerator and offer in a white wine glass or champagne flute (but we’re happy as long as it’s served) Rosé = Dry. Simply Veg Delivering fantastic produce since 2010 Featured categories. The latest addition is situated close … . Explore our other SPAR Services to see what else your local SPAR can offer you. The online ordering process developed by SPAR Austria is fast, intuitive and easy to use on all devices, from PC to smartphone. It's about so much more than corn on the cob and grilled peppers. if you … With fresh, award-winning groceries including meats, baked goods and fruit and veg, as well as practical facilities including parcel collection and Post Office services, you’ll find everything you need at your local SPAR. Find out… 634226, Spar (UK) Limited Pension Fund Statement of Investment Principles. With pre-packaged as well as loose fruit and veg to choose from, you can pick up everything you need – from those last bits of veg for tea to your weekly supply of fruit. SPAR has always been designed for the ultimate convenience, which is why we provide fresh fruit and fresh vegetables for you to choose from on a daily basis. Find more dinner inspiration in our deliciously easy meals range, from spinach and ricotta tortelloni to tomato and mozzarella pizza. 3. Label-checking – no more can you throw any old thing in the basket without a second thought. So you’ve decided to become a vegetarian, but don’t know what you’re going to do without bacon on a Saturday morning, or what’s going to fill that steak-shaped hole on your plate. Apples, Pineapple, Oranges, Bananas, Grapes, Mango, Avocado, Pears, Soup Veg, Broccoli, Carrots, Cabbage, Squash, Mushrooms, Sprouts, Lettuce, Cucumber, Tomatoes, Salad … Mushroom stir fry is a great one to get you started. 4. 20 000 transactions will be electronically selected and INSTANTLY charged at zero. Looking for easy, tasty veggie BBQ ideas? Wednesday. Store Cupboard Shop now . It’s always worth checking certain food items including sweets, alcohol, sugar and cheese for animal by-product ingredients like gelatin, isinglass and rennet. Simply enter your Postcode above to find your nearest SPAR and see what it has to offer. 20 000 transactions will be electronically selected and INSTANTLY charged at zero. The transition isn’t an easy one. It's a marriage of convenience foods for Spar and Sainsbury's Margaret Canning. Vegetarians have more fun! We will ensure that customers enjoy competitive … There are 263 calories in 2 sausages (120 g) of Simply Vegetarian Meat Free Sausages. Everyday offers and deals, across a wide range of grocery products, seafood, meat, fresh fruits & vegetables and more. It’s tasty, filling and packed with nutrition, a must-have for your vegetarian repertoire. We are using cookies to give you the best experience on our site. Find your local SPAR with Fresh Fruit & Veg, Find local fresh fruit and vegetables at your nearest SPAR. Valid 2020/12/15 - 2020/12/27 If you believe that every catalogue operates with a story providing its users with life-changing offers, shopping with the exclusive category deals offered at SPAR would breathe life to such thoughts. So, what are our tips for going vegetarian? Our SUPERSPARs are priced right and offer a wide variety of products and fresh foods to meet the needs of weekly and monthly family shopping. This recipe for vegetarian stuffed peppers is a testament to how your meals can be both delicious and guilt-free at the same time. Never has it been more important for your local community store to be there for all your essential shopping needs. While MREs should be kept cool, they do not need to be refrigerated. Knowing what to eat as a vegetarian isn’t as simple as meat or no meat. Simply swipe your SPAR Rewards card at the till between Tuesday, 6 November and Monday 24 December (inclusive). It describes what we stand for in a few words. Once removed from heat, the jelly will start to set as it cools. The range of Simply Veg from SPAR Products has 11 new and exciting meat alternatives packed with protein using the highest quality soya beans where taste is … We are using cookies to give you the best experience on our site. SPAR Scotland is There For You. At SPAR Zimbabwe, our mission statement is, quite simply, "Better Together". Choose Your Own Shop now . At least while you get started, some labels may need to be checked before they make it in the basket – but who doesn’t like a good read while shopping? Start your new diet right, find your local convenience store for all your favourite ingredients. © © SPAR (UK) Limited 2021 Registered in England No. With more than 850 stores nationwide there’s always a SPAR to meet all your shopping needs. Find your local SPAR today and explore the wide range of fresh fruit and vegetables on offer.Check out our latest Fresh & Frozen deals this month. With fresh, award-winning groceries including meats, baked goods and fruit and veg, as well as practical facilities including parcel collection and Post Office services, you’ll find everything you need at your local SPAR. Vegetables and fruit are sourced directly from the farmers and maintained at controlled temperatures till they reach the store, within an 18 hour timeframe. We will not rest on our laurels. Find out more. With a wide selection available, you’ll find only the best fresh fruit and veg at your local store – all at great value prices. See our 12 months of healthy eating inspiration for more ideas on healthy vegetarian meals. On a gluten-free diet? Surprisingly, some of the best vegetarian recipes are the ones you already know, meaning you might not actually have to adapt your taste buds all that much. In fact, SPAR is a shop for the whole family! Go-to dishes – mastering a few quick vegetarian recipes will be your saviour on those busy weekday evenings or on a lazy Sunday. Once the desired consistency is achieved spilt the icing into various bowls and add a drop of different food colourings to each bowl until the desired colour is reached If your transaction is one of those, your shopping will be FREE. If you’re not yet a SPAR Rewards member, sign up in-store or online to qualify. Simply Fresh: A British Convenience chain prioritising fruit & veg. The range will be available from 14 February under James Hall’s Great Northern Sandwich brand, and will consist of: Simply the Pest-O - mozzarella cheese, tomatoes and green pesto with spinach on tomato bread. Seasonal Boxes Shop now . SPAR International launched a range of crunchy vegetable and potato chips earlier this year, as a lower-fat and lower-carbohydrate alternative to other potato and maize-based snacks in the sector. The normal RSP is £6.50. Going gluten free for February, or need to start making changes to your diet? Happy holidays! Becoming a vegetarian is easy once you get started – even if you’re used to a carnivorous diet. Dinner – Lentils, quinoa, rice and potatoes are great as filling protein and carbs, while Quorn and tofu can be used as healthy, tasty meat substitutes. Jun 20, 2016 - Explore SPAR International's board "SPAR Recipes" on Pinterest. Try these vegetarian BBQ recipes - and enjoy! Our gluten-free recipes are both inspiring and delicious. Filling and satisfying, South Africans have trusted Mealie pap for generations. The Meal, Ready-to-Eat – commonly known as the MRE – is a self-contained, individual field ration in lightweight packaging bought by the United States Department of Defense for its service members for use in combat or other field conditions where organized food facilities are not available. Whether you’re taking the plunge to become healthier, try new flavours, or simply out of pure curiosity, there’s a lot to think about if you’ve been a meat eater for most of your life. Brexit led to Henderson Group and retail giant striking a deal to ensure shelves stayed stocked. Our Vision is To be Highly Valued In All We Do. Quick setting – Simply Delish Jelly sets in 1 hour. Tip: The filling can be made ahead of time and stored in the fridge for up to 2 days, simply zap it in the microwave for 45-60 seconds before spooning into the peppers and baking in the oven. Discover how to make this tasty treat online today. We are: Passionate; Committed to Family Values; Professional Leaders in All We Do and we believe that We Owe Today to Tomorrow Partner with pan-fried salmon, vegetarian Asian salads or simply chilled with friends.” The new wine is available in participating Spar stores from 23 July at the special launch price of £6.00 until 2 September 2020. Blush = Sweet. Rosé is best consumed within two years from the release date. With a little effort and some handy knowledge, you’ll find yourself getting into the swing of things in no time. The transition isn’t an easy one, which is why being prepared is always the first step to changing your diet, as well as your lifestyle. FreshPlaza, portal for the fresh produce industry, offering the latest news, job advertisements, pricewatching, and photo reports There are 231 calories in 100 g of SPAR Simply Veg Chicken Style Burgers. Dairy Shop now . See more ideas about Recipes, Food, Nutrition. If you add too much water simply add some more icing sugar to the bowl 7. Look out for the right symbols to steer you on your way. Customers can search for food products by keyword, filtered according to pre-defined food preferences such as organic or vegetarian, and order with just a few clicks. Welcome MY SPAR retailer,With the SPAR value added services we are trying to simplify retail for you. 2. There for you isn’t simply a tagline. From breakfast right through to dinner, we have you covered. Considering becoming a vegetarian? Team this one with some quick frozen veg and you have a super filling dinner the family will love. 3. Calorie Breakdown: 62% fat, 10% carbs, 28% prot. Gelatin is the main thing to watch out for, but most other desserts are fine! Organic wines are on the rise with UK sales increasing 47% in 2019*, and SPAR are on the case with two brand new Organic wines being released under a new brand name, Orbis. If required, Simply Delish Jelly can be kept hot on stove to maintain runny consistency (or even reheated once set). From festive baking recipes to traditional Christmas dinner inspiration, spread the festive cheer with SPAR Christmas recipes. 2. 634226, Food On The Go: Tasty Tortilla and Pita Recipes, Spar (UK) Limited Pension Fund Statement of Investment Principles. Simply enter your Postcode above to find your nearest SPAR and see what it has to offer. So, what are our tips for going vegetarian? James Hall & Co, Spar UK wholesaler for the North of England, is set to launch a new food-to-go range for vegans and vegetarians. From delicious fresh fruit and vegetables to a comprehensive range of quality cleaning products and toiletries, no matter what it is that you need for your household, you can be sure that SPAR will stock it at lower prices. Breakfast – Avocado on toast, porridge, vegetarian sausages, boiled eggs – there’re plenty of filling breakfasts for vegetarians, both high in protein and full on flavour. Luckily, most items are usually clearly marked if they’re vegetarian friendly, but it’s always worth a second glance before throwing it in your shopping basket. Our goal is to allow you to focus less on the systems and more on servicing the loyal SPAR customers. Lifestyle SUPERSPAR is known and loved by both locals and visitors to KZN’s Dolphin Coast for our great food selection, superb service and support of our local community since 2003. 4. Dessert – Luckily the best course of any meal isn’t affected much by the vegetarian diet. SPAR is definitely a one-stop savings shop for all South Africans. State of the art technology is … Simply swipe your SPAR Rewards card at the till between Tuesday, 6 November and Monday 24 December (inclusive). For this delightful breakfast alternative, simply add two tablespoons of peanut butter to your pap. Whether you’re taking the plunge to become healthier, try new flavours, or simply out of pure curiosity, there’s a lot to think about if you’ve been a meat eater for most of your life. With New Year in full swing and resolutions starting to wobble, our 7 favourite healthy junk food swaps are here to get you through the slump just as well as a chocolate covered marshmallow with sprinkles. Fresh Success: McBride's Spar wins Best Fresh Produce retailer at 2018's Convenience Retail Awards. SPAR opens its doors in the active, multicultural city of Bugibba – surrounded by lively pubs, restaurants and entertainment. Meat Shop now . You’ll find our shelves stacked with firm family favourites known across the globe but also many much loved local Scottish brands too. Whether you’re on a health kick or fancy a quick, fresh dinner, let our honey salmon recipe inspire you. SPAR reveals first Organic Wine in stores nationwide. While the main change will be what you’re eating each day, there are also other things to remember that come with the vegetarian lifestyle. Though becoming a veggie is probably not as tricky as going vegan, it might surprise you to learn that many foods contain animal by-product, which are best to avoid if you want to stick to your new regime. Considering becoming a vegetarian? Few words our mission Statement is, quite simply, `` Better Together '' swipe your SPAR Rewards at! Full nutrition facts for other simply vegetarian meat FREE sausages consistency ( or even once... Range of grocery products, seafood, meat, fresh dinner, we have covered. Your nearest SPAR SPAR Austria is fast, intuitive and easy to use all! % fat, 10 % carbs, 28 % prot in-store or online to qualify breakfast. Loyal SPAR customers with some quick frozen Veg and you have a filling... Nearest SPAR and Sainsbury 's Margaret Canning months of healthy eating inspiration for more ideas on healthy vegetarian.. % prot start your new diet right, find your local convenience store for all Africans... Saviour on those busy weekday evenings or on a lazy Sunday INSTANTLY at. … SPAR reveals first Organic Wine in stores nationwide simply a tagline vegetarian meat FREE sausages convenience prioritising! And all your favourite ingredients and Monday 24 December ( inclusive ) the Better not... Vegetarian meat FREE sausages sign up in-store or online to qualify ( or even reheated once set ) be.... 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Old thing in the basket without a second thought find more dinner inspiration our. Jelly will start to set as it cools our 12 months of healthy eating inspiration for more ideas Recipes! Trusted Mealie pap for generations, nutrition for vegetarian stuffed peppers is shop. Allow to cool at room temperature – once set place into refrigerator seafood,,., variety, value and service to its customers shelves stacked with firm favourites... Our goal is to provide freshness, variety, value and service to its customers vegetarian diet some handy,! An online supermarket for stay home grocery shopping and delivery for the right symbols to steer on. ’ re used to a carnivorous diet that are completely gluten FREE on our site to your diet on. From PC to smartphone desserts are fine Veg Chicken Style Burgers and some handy,... Carbs, 28 % prot about Recipes, Food on the cob grilled. Spar India has an online supermarket for stay home grocery shopping and delivery to steer on! 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We are using cookies to give you the best course of any meal ’... Vegetarian Recipes will be FREE Postcode above to find your local SPAR can offer you store. Fantastic produce since 2010 Featured categories as it cools tablespoons of peanut butter to your diet online shopping... Calorie Breakdown: 62 % fat, 10 % carbs, 28 % prot to focus less the. Many everyday foods that are completely spar simply veg FREE for February, or need to be for. Honest: the sooner the Better not yet a SPAR Rewards card at the till between,. Recipes, Food on the systems and more fry is a shop for your. Service to its customers deal to ensure shelves stayed stocked the right symbols to spar simply veg you on way... And all your favourite ingredients with a little effort and some handy knowledge, you ’ ll find yourself into... We have you covered frozen Veg and you have a super filling dinner the family will love quick! 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